Board-certified cardiologist and functional medicine coach helping you uncover the root causes of heart disease — and build a life your heart can thrive in.
MD, PhD, AFMCP, MBA
Think of it as having a cardiologist in your corner. Together, we set clear goals, analyze your unique health picture, build a lifestyle plan that fits your life, and learn to manage your condition with confidence.
This isn't another generic wellness plan. It's a functional medicine approach that digs into the root causes of cardiovascular disease — physical, emotional, and behavioral — so we can address what's really going on.
Regular sessions keep you on track with built-in encouragement to stay committed to the goals that matter most.
Understand your condition, treatment options, and how diet, nutrition, exercise, stress, and weight all connect to your heart.
Get clear guidance on heart-healthy eating, smarter physical activity, and actionable steps to quit harmful habits.
Every recommendation is tailored to your health conditions, lifestyle, and goals — no cookie-cutter plans here.
Learn to recognize warning signs and manage symptoms proactively, putting you in control of your health story.
Walk into medical appointments prepared. Coaching helps you communicate your needs clearly and get more from every visit.
After thousands of patient encounters and countless stories of recovery, I've learned one thing: successfully overcoming cardiovascular disease takes a comprehensive approach. That's why I combine functional medicine, clinical cardiology, and real-world coaching into programs that work.
My practice addresses what's really driving your heart issues — not just the surface symptoms. Whether it's weight management, post-surgical recovery, hormone balance, or menopause vitality, every program is designed around you.
Fill out a detailed intake so we understand your full health picture before we meet.
I review your history, labs, and lifestyle factors to identify root causes and opportunities.
Receive a custom roadmap covering nutrition, activity, supplements, and lab work.
We walk through everything together so you understand the "why" behind every recommendation.
Leave with clear next steps, timelines, and measurable goals you can start immediately.
Access resources, check-ins, and follow-ups to keep your progress moving forward.
A comprehensive 90-minute session — online or in person — designed to build your personalized health roadmap.
Review your progress, adjust your plan based on new lab results, and tackle any questions that have come up.
Order the lab tests I recommend directly online. Get results securely and gain clarity on where your health stands — no guesswork.
Order Lab TestsAccess professional-grade supplements through Fullscript — higher quality, safer ingredients, and FSA/HSA eligible.
Browse SupplementsCourses, challenges, and checklists designed to put heart health knowledge directly in your hands.
Symptoms and prevention strategies unique to women's cardiovascular health.
Learn More →How heredity shapes your cardiovascular risk and what you can do about it.
Learn More →The powerful connection between sleep quality and cardiovascular function.
Learn More →How your heart changes over time and what to watch for at every stage.
Learn More →How physical activity strengthens your heart and the right way to train.
Learn More →Your emotional state directly impacts your heart. Learn to manage it.
Learn More →Which foods protect your cardiovascular system and how to build the right menu.
Learn More →Share your details and we'll reach out within 24 hours to schedule your introductory session.
"In 6 months I lost over 43 kg. The first month felt like being taken apart molecule by molecule — tests, research, building my program. Every week, feedback. It became possible thanks to systematic work."
"After my heart attack, I thought life would never be the same. The doctor returned my confidence and joy of life. We discussed so many important issues, and her recommendations work. Highly recommend."
"I thought it was menopause, age — that I had to accept it. Then I saw an interview with the doctor. I was amazed by the depth and ease of what she suggested. Everything changed from that first consultation."